Mental Health & Community Resources
Need Support Now?
There is hope. If you or someone you know is struggling or in crisis, confidential, free help is available.
Call or text 988 or chat 988lifeline.org
988 offers national 24/7 access to trained crisis counselors who can help people experiencing mental health-related distress. That could be:
Thoughts of suicide
Mental health or substance use crisis, or
Any other kind of emotion distress
Additional Crisis Support
Photo source: www.crisissupport.org/
Trevor Project
Specifically for LGBTQ youth, The Trevor Project offers 24/7 crisis intervention and suicide prevention phone, chat, or text service:
1-866-488-7386
Text ‘START’ to 678-678
MentalHealth.gov
Provides free information on understanding what is mental health, guidelines on symptoms of common mental health conditions, tips on how to talk about mental health for those who are managing mental health conditions and for their loved ones, and community resources for immediate, crisis, and ongoing support.
Local and National Community Resources
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Asian, Asian-American, Pacific Islander (AAPI) Community Resources
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Black, African & African-American Community Resources
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CalHope
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Filipino/a/x Community Resources
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Native American Community Resources
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Relationship & Dating
