https://changetalkbayarea.com/supervision daily 0.75 2023-02-13 https://images.squarespace-cdn.com/content/v1/6224e09aa30e487ad9d2c6a7/0e3ef212-1ec1-4025-9a7b-89df20837f0f/stephane-juban-Cse_n6gDIY4-unsplash.jpg Clinical Supervision The path to licensure can be intimidating, confusing, and energizing. My approach in clinical supervision is similar to my approach in therapy – compassionate, assertive, and non-judgmental. Our time together is focused on your questions, your dilemmas, your inquiries, your process. My role is to support and guide you to consider multiple perspectives and understand your counter-transference to serve your clients in an ethical manner within your legal scope of practice and competence. Let our partnership be the vessel you use to earn your hours towards licensure and to deeply develop your clinical identity. https://changetalkbayarea.com/therapyservices daily 0.75 2025-12-17 https://images.squarespace-cdn.com/content/v1/6224e09aa30e487ad9d2c6a7/63b9d392-bfdb-40fc-a5b7-efc3a1ad0419/derick-mckinney-Tc349sxFa2U-unsplash.jpg Therapy Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6224e09aa30e487ad9d2c6a7/0d721a16-a55d-4fa8-94a6-567b69f8398d/vKhapwhVRru7e4CkildG_Angel+Arellano%2C+LMFT_07.jpg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Therapy Services https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Therapy Services https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Therapy Services https://changetalkbayarea.com/about-1 daily 0.75 2025-12-10 https://images.squarespace-cdn.com/content/v1/6224e09aa30e487ad9d2c6a7/3510d6b8-5272-490e-9d53-bb0bf2aab535/20220308_155834%5B18688%5D.jpg https://images.squarespace-cdn.com/content/v1/6224e09aa30e487ad9d2c6a7/187a8322-d35a-43be-a0f6-b453c582a302/20201228_142303.jpg Meet Angel - Nature & Mindfulness. Holding space for others requires me to be present, compassionate, and creative. I spend time in nature hiking, gardening and reading. This helps me to relieve stress as I absorb the restorative elements from nature, allowing me to return to my work with you re-energized and grounded. I integrate somatic and mindfulness activities in our conversations that can be done indoors and in nature because I understand the health benefits of relying on our senses - sight, touch, hear, smell and taste - and being present in the moment to heal from emotional wounds and trauma and strengthen self-attunement, especially during emotionally distressing times. We take our senses wherever we go so why not use them to help ourselves change and feel better. https://images.squarespace-cdn.com/content/v1/6224e09aa30e487ad9d2c6a7/2df17243-d23c-4571-8e3f-ed8fc654f8d9/maria-stewart-g6DmKxFoQfE-unsplash.jpg Meet Angel - Culture & Language. Research has demonstrated that psychotherapy for ethnic-minority clients can be particularly effective if clients' cultural values are integrated into treatment. We can build and maintain secure attachments in relationships when we interweave our cultural customs into exploring multi-cultural intersections. Research has also found that language plays a great role in how we understand and interpret our emotional experiences. I know first-hand, as English is my third language, the empowerment in speaking and being understood in our native language. While English is the primary language I use in my work, I offer my services in Tagalog for Filipino/a/x who prefer to speak in their native tongue and for those who prefer to dialogue in both Tagalog and English. https://images.squarespace-cdn.com/content/v1/6224e09aa30e487ad9d2c6a7/1646614153555-F23G3IN36ETT6OXJVZRN/unsplash-image-MBYpiELYXmE.jpg Meet Angel - California Love. I have a Master of Science in Counseling with specializations in Marriage, Family, & Child Counseling and Rehabilitation Counseling. I’m licensed in the state of California as a Marriage and Family Therapist. My license number is MFC 50370. I am legally and ethically required to provide therapy services only to clients who are physically located in California. I work out of Oakland, CA and serve the San Francisco Bay Area, Los Angeles, Irvine, and all other California cities. Consulting services and speaking engagements can be offered to agencies and individuals outside of California. https://images.squarespace-cdn.com/content/v1/6224e09aa30e487ad9d2c6a7/19e62aa9-8f47-4cee-82f3-db965159c1a5/jeff-pierre-FQ_bCvTY2Kc-unsplash+%281%29.jpg Meet Angel - Environmental Influences. My clinical experience as a therapist and supervisor includes working with children, teens, adults, families, couples, law enforcement, and justice system-involved individuals. My work in educational environments, non-profits, locked residential facilities, and county jails helped me to broaden my clinical knowledge and fine-tune my therapy style throughout my 20+ years in my field. https://changetalkbayarea.com/services daily 0.75 2025-12-09 https://images.squarespace-cdn.com/content/v1/6224e09aa30e487ad9d2c6a7/3ede826a-eb66-4b07-b7f3-69665243cf57/lauren-mancke-rm5DbquteoY-unsplash.jpg Services - Psychotherapy/Counseling Reconnecting the individual, couple and loved ones. https://images.squarespace-cdn.com/content/v1/6224e09aa30e487ad9d2c6a7/293b378a-a0ff-40d4-9ea4-72905b2417b3/austin-park-7UqGdTdUin4-unsplash.jpg Services - Clinical Supervision Guiding those who are on track toward licensure. https://images.squarespace-cdn.com/content/v1/6224e09aa30e487ad9d2c6a7/0660e38d-00b5-4429-9a37-f77826d3ea36/mindaugas-norvilas-F7aMaB2nw9o-unsplash.jpg Services - Wellness Education As a complement to therapy or a stand alone resource, I invite you to visit The Giving Well at www.thegivingwellco.com. I co-founded this wellness education company using a biopsychosocial model to inspire you to cultivate a meaningful and healthy lifestyle. https://images.squarespace-cdn.com/content/v1/6224e09aa30e487ad9d2c6a7/80b0db79-fc35-42aa-90e5-ffdc7bf227e3/lina-castaneda-Je7PGQSMfYQ-unsplash.jpg Services - Consulting, Trainings, Speaking Engagements Supporting individuals and businesses to develop empowering skills and unlock potential. https://images.squarespace-cdn.com/content/v1/6224e09aa30e487ad9d2c6a7/ba3a18a5-70d1-4f7b-be7f-60b78718d124/20220308_160322.jpg https://changetalkbayarea.com/consulting-training daily 0.75 2025-12-07 https://images.squarespace-cdn.com/content/v1/6224e09aa30e487ad9d2c6a7/04880df2-2ae9-47dc-997f-a700eb6a7066/kelly-sikkema-xO6NCQjIWFY-unsplash.jpg Speaking Engagement - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Speaking Engagement https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Speaking Engagement https://changetalkbayarea.com/terms-of-service daily 0.75 2025-12-07 https://changetalkbayarea.com/consultations daily 0.75 2025-12-18 https://images.squarespace-cdn.com/content/v1/6224e09aa30e487ad9d2c6a7/0d721a16-a55d-4fa8-94a6-567b69f8398d/vKhapwhVRru7e4CkildG_Angel+Arellano%2C+LMFT_07.jpg Book Consultation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://changetalkbayarea.com/faqs daily 0.75 2025-12-17 https://images.squarespace-cdn.com/content/v1/6224e09aa30e487ad9d2c6a7/bf1c60ad-25b2-4f95-bad7-45b508773a2c/KmGb72bqTem3UygxIuUR_Angel+Arellano%2C+LMFT_19.jpg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Fees & FAQs https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Fees & FAQs https://changetalkbayarea.com/lmft daily 0.75 2022-11-19 https://images.squarespace-cdn.com/content/v1/6224e09aa30e487ad9d2c6a7/a99ee1d6-e3c2-4c12-8df3-1d76ea77a174/20220308_154214.jpg What is an LMFT? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://changetalkbayarea.com/specialties daily 0.75 2025-12-11 https://changetalkbayarea.com/home daily 1.0 2025-12-18 https://images.squarespace-cdn.com/content/v1/6224e09aa30e487ad9d2c6a7/9790b287-1043-4538-a85b-9a4b911b5cb3/BlQD8ojSMOKTc38E4cyF_Angel+Arellano%2C+LMFT_05.jpg Home - Trauma-Responsive, Culturally Attuned Care Angelyne centers therapy around the understanding that your behaviors, emotions, and survival patterns developed for a reason. Rather than pathologizing, therapy focuses on: Understanding your nervous system Exploring attachment and relational safety Working through identity and cultural stress Creating practical tools for daily life This approach is especially meaningful for: Immigrants, and first- and second-generation clients AAPI and Filipinx clients High-achieving professionals People recovering from emotionally unsafe pasts You don’t need a specific diagnosis or a single traumatic event to benefit. If your nervous system feels overwhelmed, guarded, or exhausted—this work may be for you. https://images.squarespace-cdn.com/content/v1/6224e09aa30e487ad9d2c6a7/32dc357c-fcb0-4337-9d92-e74a0c305a36/fallon-michael-SdGM_Yzn_1w-unsplash.jpg Home - Feeling Stuck, Overwhelmed, or Disconnected? You don’t have to navigate anxiety, relationship stress, or loneliness alone. Therapy can help you: Challenge anxious thought patterns Improve communication and relationships Evolve from trauma Feel more grounded and emotionally connected Navigate cultural and identity stress with support Angelyne provides trauma-responsive, culturally affirming therapy throughout California—with services available in Tagalog and English. https://images.squarespace-cdn.com/content/v1/6224e09aa30e487ad9d2c6a7/8b1483ba-0d2f-4bca-90ef-b428956fefdb/khanh-do-wTknuNu2Rfs-unsplash.jpg Home - Local therapist serving clients in Oakland, San Francisco Bay Area, Alameda, Berkeley, Silicon Valley, and neighboring communities Even if you live in Sacramento, Los Angeles, Irvine, San Diego, in central California or anywhere statewide, online therapy allows you to: Avoid commute stress Fit therapy into your real schedule Access a Tagalog-speaking therapist without long travel times Receive consistent, high-quality care from home or work setting with full privacy Therapy sessions are confidential, supportive, accessible. https://images.squarespace-cdn.com/content/v1/6224e09aa30e487ad9d2c6a7/a28bf42c-e7b5-4d76-a2d4-5fd040ea4edb/emrullah-ses-iP2IPbbKdhs-unsplash.jpg Home - Licensed Marriage & Family Therapist Providing Online Therapy Across California Californians seek therapy for many reasons. Common areas of support include: Anxiety and chronic stress Depression and emotional overwhelm Relationship and communication challenges Family and intergenerational conflict Trauma and complex PTSD Identity exploration and life transitions Burnout, caregiving stress, and people-pleasing patterns Therapy sessions are offered via secure telehealth, allowing flexibility and privacy from your home anywhere in California. https://changetalkbayarea.com/blog daily 0.75 2024-04-17 https://changetalkbayarea.com/therapy-in-native-language daily 0.75 2022-08-05 https://changetalkbayarea.com/trauma-responsive daily 0.75 2025-12-09 https://images.squarespace-cdn.com/content/v1/6224e09aa30e487ad9d2c6a7/f9990c26-1665-4c49-ac6a-7912b23a9b86/chris-ensey-16QrjudiZnE-unsplash.jpg What is trauma-responsive care? Trauma is anything that overwhelms a person’s ability to cope. Trauma does not always come from a single moment. It can build over time through relationships, childhood experiences, cultural stress, identity-based harm, or chronic emotional overwhelm. Trauma-responsive therapy honors how these experiences live in the body and nervous system—not just in thoughts and memories. Research on trauma concluded that 1) trauma is prevalent, and 2) exposure to trauma at any point in life can limit human potential, compromise the quality of life, create health problems, and shorten life expectancy. Angelyne offers trauma-responsive online therapy across California, supporting adults and couples who feel stuck in anxiety, disconnection, people-pleasing, hypervigilance, or emotional shutdown. Our work centers safety, cultural humility, and lasting nervous system healing. https://changetalkbayarea.com/wellness daily 0.75 2025-12-07 https://images.squarespace-cdn.com/content/v1/6224e09aa30e487ad9d2c6a7/8ac3794c-f722-467d-85a1-9f82df0365be/Welcome+Page+%282%29.png https://images.squarespace-cdn.com/content/v1/6224e09aa30e487ad9d2c6a7/fb1d8d97-c082-4247-a1b5-e58c00295eda/jessica-kantak-bailey-gCr0amJXOts-unsplash.jpg Wellness Education https://images.squarespace-cdn.com/content/v1/6224e09aa30e487ad9d2c6a7/ba9ddd70-a772-40f0-87cc-cdca5e767d51/Pasalubong+Shop.png Wellness Education https://images.squarespace-cdn.com/content/v1/6224e09aa30e487ad9d2c6a7/da476ebf-3bff-4f18-b4bd-96a9379a1cf4/Screenshot_20221110_111341_DuckDuckGo.jpg Wellness Education https://images.squarespace-cdn.com/content/v1/6224e09aa30e487ad9d2c6a7/6facc268-488f-4426-a01b-daa3d29bba5d/micheile-dot-com-U4pJgU70FZ4-unsplash.jpg Wellness Education https://changetalkbayarea.com/filipinx-community-resources daily 0.75 2023-02-16 https://images.squarespace-cdn.com/content/v1/6224e09aa30e487ad9d2c6a7/d59537e8-9abf-4d40-bb9c-6d1b23301aad/Jose-Pitok-Blanco-Painting-Angono-Rizal_Museum.jpg Filipino/a/x Community Resources - Mental Health in the Filipino American Community This is a collection of articles from the Los Angeles Times about mental health in the Filipino American community. Photo source: www.willexplorephilippines.com https://images.squarespace-cdn.com/content/v1/6224e09aa30e487ad9d2c6a7/9681f196-ba02-4c56-a66f-a00e8f979680/SOMA+Pilipinas.png Filipino/a/x Community Resources - SOMA Pilipinas San Francisco’s Filipino Heritage District. Photo source: SOMA Pilipinas https://images.squarespace-cdn.com/content/v1/6224e09aa30e487ad9d2c6a7/3c299ddc-6c26-4cda-83f4-d8ccafe97b81/Filipino+Advocates+for+Justice.png Filipino/a/x Community Resources - Filipino Advocates for Justice (FAJ) FAJ is based in Oakland, CA and has been an advocate for immigrant, worker and civil rights and has sought to help the most vulnerable in the community navigate the challenges and hurdles of life in the US, particularly at-risk middle and high school-age youth, low-wage workers vulnerable to exploitation, newly-arrived immigrants and the undocumented. Description and photo source: Filipino Advocates for Justice https://images.squarespace-cdn.com/content/v1/6224e09aa30e487ad9d2c6a7/8ff1b11c-967f-403e-ab6f-9f4c9af7391a/FMHI-SF.jpg Filipino/a/x Community Resources - Filipino Mental Health Initiative of San Francisco (FMHI-SF) FMHI-SF dedicates their programs to reducing stigma, promote awareness and increase access to culturally appropriate wellness and behavioral health services in San Francisco, CA. Download here their counseling support resource flyer. Photo source: Filipino Mental Health Initiative of San Francisco https://images.squarespace-cdn.com/content/v1/6224e09aa30e487ad9d2c6a7/03c46490-c450-4ce1-91db-ab77c1f06fa9/Screenshot_20230112_115637_DuckDuckGo.jpg Filipino/a/x Community Resources - Search to Involve Pilipino Americans (SIPA) SIPA is a nonprofit organization serving Historic Filipinotown and other neighborhoods throughout Greater Los Angeles County. SIPA’s programs for youth, adults and families include counseling, after school programs, older adult programs, small business development, cultural enrichment, and affordable housing. Description and photo source: Search to Involve Pilipino Americans https://images.squarespace-cdn.com/content/v1/6224e09aa30e487ad9d2c6a7/4b4705b7-a1a9-4947-86e8-27dae3e287c1/Kularts%2BWhite%2BLogo.png Filipino/a/x Community Resources - KULARTS KULARTS is the premier presenter of contemporary and tribal Pilipino arts in the United States. Description and photo source: Kularts https://images.squarespace-cdn.com/content/v1/6224e09aa30e487ad9d2c6a7/99b3345f-1726-4c53-8af6-5645e7d4e6c1/bayanihan.png Filipino/a/x Community Resources - Bayanihan Community Center The Bayanihan Community Center is a project of the Filipino-American Development Foundation. The community center is 7,000 square feet on the ground floor and basement of the Bayanihan House located at the corner of 6th and Mission Streets in San Francisco's South of Market (SOMA). Description and photo source: Bayanihan Community Center https://images.squarespace-cdn.com/content/v1/6224e09aa30e487ad9d2c6a7/9cd58081-dba6-4160-be65-c77eafce1a71/FANHS.png Filipino/a/x Community Resources - Filipino American National Historical Society of Santa Clara Valley (FANHS) FANHS Santa Clara Valley promotes the awareness of Filipino American contributions to the Santa Clara Valley by gathering, preserving, and disseminating Filipino American history and culture. Description and photo source: Filipino American National Historical Society of Santa Clara Valley https://images.squarespace-cdn.com/content/v1/6224e09aa30e487ad9d2c6a7/ba3a18a5-70d1-4f7b-be7f-60b78718d124/20220308_160322.jpg https://changetalkbayarea.com/black-community-resources daily 0.75 2023-02-16 https://images.squarespace-cdn.com/content/v1/6224e09aa30e487ad9d2c6a7/33ee7a09-85b3-44ab-bbee-00c63eaa7383/Megan+Thee+Stallion.png Black Community Resources - Bad Bitches Have Bad Days Too Megan Thee Stallion is an American rapper uplifting traditionally marginalized communities with a special directory website for Black and LGBTQ communities that includes diverse resources such as external mental health sites and organizations offering free therapy, suicide prevention and substance abuse hotlines, Black mental wellness projects, and LGBTQ psychotherapists of color. https://images.squarespace-cdn.com/content/v1/6224e09aa30e487ad9d2c6a7/1672872566387-Y101YPE14HD6Z2AEJSLB/unsplash-image-CT6G8Mz4grs.jpg Black Community Resources - Black Mental Wellness This organization aims to increase access to evidence-based information and resources about mental health and behavioral health topics from a Black perspective. Part of their mission is to decrease the mental health stigma in the Black community. https://images.squarespace-cdn.com/content/v1/6224e09aa30e487ad9d2c6a7/1672870683311-T0J1EQ2ZLFB57EWRCXDZ/unsplash-image-UzSPiVmnkAA.jpg Black Community Resources - The Loveland Foundation The Loveland Foundation brings opportunity and healing to communities of color, and especially to Black women and girls. Through fellowships, residency programs, listening tours, and more, ultimately we hope to contribute to both the empowerment and the liberation of the communities we serve. https://images.squarespace-cdn.com/content/v1/6224e09aa30e487ad9d2c6a7/1672870399163-73XRWWZR6HNGDDV7DR5G/unsplash-image-w8a_AMt1NdQ.jpg Black Community Resources - Therapy for Black Men TherapyForBlackMen.org was born from the idea that Black men and boys face unique challenges and stigmatization, and therefore need a dedicated space for seeking and finding mental health support. 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